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ASPIRIN FOR YOUR HAIR

Aspirin is the most commonly used drug for pains. Probably you have it in your home to. Excellent against general pain but also reduces fever. Studies show that aspirin can dramatically reduce the risk of stroke and blood clots in heart patients. At first it was made of willow bark …

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CALORIES AND YOUR FAVORITE FRUIT

Fresh fruit is the best way to satisfy the desire for sweet foods. Fruits rich in vitamins, minerals, antioxidants and dietary fiber are essential for the body to function normally. But surely you’ve wondered if the fruit is really good to eat in large amounts and how much sugar it …

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COCOA – MIRACLE FOR HEALTH

cocoa

Cocoa is the fruit of evergreen tree widespread in the tropics of Mexico and the United States. Today is mostly grown in Jamaica. Christopher Columbus brought it in Europe in 1502, as many liked the bitter drink of this plant and called it ‘The miracle of health’. After fermentation, the …

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8 REASONS TO EAT STRAWBERRIES

Strawberry season is ahead of us, and many already have reached for the first incoming strawberries in supermarkets. Strawberries are rich in vitamins C and B6, and one cup of them contains only 26 calories. 1. Protects against cancer Blackberries, strawberries, raspberries and blueberries are a valuable weapon in the …

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YOGURT DIET-10lbs LESS IN 10 DAYS

With this diet you can lose 5-6 kg for 10 days. However, considering that it is a restrictive diet, it should not hold more than 14 days. Sour milk is extremely useful commodity that normalizes the activity of the digestive organs, improves immunity, helps for collection and disposal of toxins …

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FOREARM EXERCISE TUTORIALS

There are good and less good, adequate and inadequate, rightly or wrongly performed exercise. But the number of exercises that apply or may apply in a workout of advanced athletic gymnasts is very large. However some of them are used more often than others.  A larger number of reputable famous …

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