Papaya is an excellent choice if you are looking for a fruit which is as same as healthy as delicious. This fruit is rich in numerous vitamins and minerals such as: fiber, calcium, iron, thiamine, niacin, pa-pain and phosphorus.
These will help you to boost your body’s immune system and ease digestive difficulties.
People eat papaya but then again they also throw away the seeds without knowing that they have many health benefits.
These are some of the health benefits of papaya seeds.
They improve the health of your kidneys
Consume papaya seeds on a regular basis and you will surely boost your kidney health.
Papaya seeds improve the health of your liver
Detoxify your liver eating papaya seeds. You’ll only have to toil and mix approximately 6 to 7 of the seeds in a juice, smoothie or in your meal. Do this for 30 days and you will get great results.
These seeds have potent anti-inflammatory properties
Papaya seeds are great in fight against diseases that are caused by an inflammation of your joints like gout, arthritis and rheumatism.
Papaya seeds will destroy cancer
These seeds are very rich in isothiocyanate which is known to be excellent in fighting lung, prostate, colon, breast cancer and leukemia.
It has antimicrobial properties
Papaya seeds have potent anti-bacteria, anti-viral and anti-fungal properties, which are very useful in the treatment of sicknesses such as typhoid, staph, salmonella and even dengue fever.
It kills parasites
Papayas seeds are rich in carpaine, alkaloid which is very effective in killing parasites and intestinal worms. They boost the metabolism of protein in the body, making the digestive tract inhabitable for parasites.
Papaya Seeds Are Natural Contraceptives
They have been used in South Asia as natural contraceptives for long time ago. These seeds reduce your sperm count and they will not affect your libido at all.
You can ingest papaya seeds in the following ways:
-Raw (it has bitter taste with a strong tip-off of pepper)
-Crushed (add them in your smoothie, honey, salad dressing and even milk)
Be careful when you are consuming Papaya Seeds!
-Pregnant women must not consume papaya seeds.
-Breastfeeding mothers must also avoid papaya seeds.
-Papaya seeds have very strong anti- parasitic potency so look for the opinion of your doctor before you give them to your child.