This procedure is very simple.
You only have to push your tongue against the roof of your mouth and place the thumb in between your eyebrows.
You have to pressure the area that you are holding with your thumb for about 20 seconds. The first results will come out almost instantly, and they will be followed by sinus drainage.
The nasal cavity embraces a bone, also known as the Vomer bone. This bone is placed vertically in the cavity. Lisa De Stefano, an assistant professor at the Michigan State University College of Osteopathic Medicine, declares that this method is very effective because it allows the Vomer bone to travel back and forth.
This procedure in the end treats congestion and drains the sinuses.
Apple cider vinegar is an ingredient which can also help you to kill sinus infection!
The wonders of the apple cider vinegar rise by every day.
Its benefits are far and wide appreciated by many people, and here we will present you how this magic fluid can cure your sinus infection in no time!
Sinus infection is a result of the viruses which tend to rod inside the organism even after the lungs are cleared.
Common symptoms of sinusitis are:
- Stuffed nose
- Loss of smell
- Bad breath
Mainly, the sinuses lining becomes inflamed, and this manifestation can lead to chronic headaches, pain and discomfort. In certain cases, a fever could also happen.
Several medications available are likely to cure this sinus infection rapidly, but nothing works quite as in effect as the good old apple cider vinegar.
Don’t ever underestimate the benefits of the apple cider vinegar. It can also without any difficulty reduce sinus pain and carries the sinus tissue to a healthy state.
It is very rich in antioxidants; minerals, vitamins and fiber, and it will terminate any disease symptoms. If you consume it unfiltered and raw, it will provide the highest health benefits for your body.
Here we are going to show you a recipe from which your immune system will incredibly benefit from consuming apple cider vinegar:
- 1/2 cup of water
- 1/4 cup unfiltered apple cider vinegar
- 1-2 tbsp. raw honey
- 1 tsp. cayenne pepper
- 1 juiced lemon
At the beginning you’ll have to boil the water and then combine it with the apple cider vinegar in a glass. Toss in honey and cayenne pepper and then stir well. To finish, add lemon juice.
You can consume this remedy until you feel sinus pain release.