Here is what it looks like sodium glutamate E621 – an additive that is put in large amounts in almost all foods. Restaurants know him quite well. Its added to intensify the flavor of the food.
Sodium glutamate is white crystalline powder, resembling a salt and sugar. If you put one teaspoon of it in a glass of water it has the taste of soup with meat. It can be added to any food. Sodium glutamate leads to increased appetite, overeating and obesity.
Used to stimulate the cells in the brain, the effect is like a drug penetrates easily in the blood and brain and leads to a change in the genes responsible for the sense of taste.
Sodium glutamate is contained in all the sausage, salami, hot-dogs, cans, beer, chips, prepared soups and many others. Safety body dose for an adult is 1.5 grams per day. For children is not recommended more than half a gram per day. Today the world uses about 200 thousand tons per year of this supplement. Symptoms of overdose E621 are called Chinese restaurant syndrome and could be dizziness, migraine, visual disturbances, chest pain, nausea, hormonal imbalance, weakness, dizziness, and more.
It’s discovered in 1907 in Japan by Ikeda Kikunae, which experiments revealed that the substance enhances the taste of food. It not only enhances the natural flavor of the products, but also improves the taste and aroma of canning, fast food, frozen products.
He is very popular in America and thanks to him, more food is being popular. During the experiments, the researcher’s added sodium glutamate in the diet of mice and mice’s lost their eyesight.
One of the negative consequences of the use of sodium glutamate is that it affects the receptors of the tongue, which over time exacerbate the perception of food.
Often, because of glutamate that makes food very delicious, we cannot stop eating any food scurry like chips, chocolates, prepared soups and more. He makes addictive or unconscious people to prefer products that contain it. It is beneficial for producers since it increases their sales.
Important to remember!
Food manufacturers benefit from using E621. That is because this supplement reduces the cost of production and masks the low quality goods or production. It should be repealed as soon as possible.
Be careful when choosing foods, read the information on the product packaging.
Use natural spices in cooking.