Deposited toxins are every day situation in our body. They enter in our system even through the air, and because of improper diet and insufficient physical activity, alone cannot be discarded.
To find out in what condition is your body in, it is enough to listen and pay attention to the signs that your body sends every day.
These are the four most common alarms that your body is full of toxins:
If you go more often to the toilet, there are more toxins in your body then you can imagine! However, this should not scare you, because it is discarded. Otherwise the toxins will return to the bloodstream and can make you big problems. Those who have problems with constipation should drink more water, teas and a probiotic to empty bowels once a day.
Bad breath is not the only thing that can spoil a meeting with a potential partner, but also indicates how many toxins are in your body. Bad breath can be due to bacteria, but it can also be a sign that your liver and intestines have a problem with the disposal of toxins. Use cleaner language to eliminate bacteria that cover the tongue and take a fresh and spicy oil as parsley and coriander, which are fantastic detoxification of the liver.
Reaction to scents
Strong reactions to smells such as perfume or smoke are caused by toxins in your body. Many times we become too sensitive to odors if the liver has a problem with the elimination of various toxins from the body. When the roads are closed for detoxification, the body feels it, so the senses become sharp and can cause reactions such as headache and nausea. Help your liver with spicy oil as milk thistle and dandelion root, which can be consumed in the form of tea. You can try out the popular practice of detoxification with castor oil.
There are many reasons for resistance to weight loss – hormones, improper diet and certainly toxins. When the body is overloaded, maybe it would be impossible to get off extra weight.
The key of course is to ensure that the body discards toxins properly. It means to improve the natural ability of the body to do it and to find balance.
Cleanse or detoxification is very important.
Make this home potion with only 4 ingredients and get rid of the toxins and excess weight.
Ingredients: 2 cups of warm water, 1-2 teaspoons of apple cider vinegar, ¼ teaspoon ground chili pepper, 1-2 drops of lemon juice, 1-2 tablespoons honey or maple syrup.
Preparation: Mix well all ingredients and drink before every meal. You should drink three cups of the beverage a day, three days before eating.
However, there is no magical drink with whom you will get rid of unwanted weight. It is important to change your lifestyle and try to eat as soon as possible more healthier food.
Drinking large amounts of water and exercise can only be a bonus for your body.